Online boxing begins 2nd November
Under £5 per class
Monthly rolling contract
Cancel anytime
Online boxing begins 2nd November Under £5 per class Monthly rolling contract Cancel anytime
Boost is a transformative exercise and lifestyle programme that helps people with Parkinson’s take back control of their life by making people with Parkinson’s stronger, both physically and mentally.
Our new online boxing programme combines high-energy workouts with specialist exercises to challenge your balance, coordination and movement — all from the comfort of your own home.
Book a call, request more information, or explore memberships below.
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Andy’s Story
“Boost has changed my life both physically and mentally. I have much more energy, I’m stronger, and day-to-day tasks feel easier.
Most importantly, Boost has given me the confidence to get out, mix with other people and do more independently.
Being consistent with the classes and the support from my coach has made a huge difference. The physical and mental health benefits have been life-changing.”
Rosemary’s Story
Boost has helped me stay committed to exercise and has made a real difference to my balance, gait and energy.
Exercise has been so life-changing for me that I’ve been able to reduce my medication in consultation with my healthcare team.
I feel at my best after a session, and I’m proud that I’m consistently doing something positive for myself. The supportive coaching and structured sessions give me the motivation to keep going.
Westminster Recognition
Boost coach, Craig’s work supporting people with Parkinson’s through boxing in Stirling was recognised in Westminster by Chris Kane MP
Why Choose Boost?
Progression
Whether you’re moving with more confidence, improving your boxing skills, or simply feeling stronger and more positive, every step forward matters.
Vitality
Find a new sense of force and energy that keeps you moving, growing and learning, leaving you feeling sharper and more alert.
Togetherness
Feel connected, supported and encouraged by a coach and a community that helps you stay motivated and enjoy the journey.